Shape ReClaimed testimony
October 13, 2017

I mentioned Shape ReClaim in my recipe for pancakes, here. I wanted to tell you how this program changed my life.

When I began this program I was 190.2lbs. At 5 foot 3 inches I was obese. Completely stressed about my weight, my health and it was awful. I was already on a gluten free, dairy free and soy free diet. It didn’t seem to matter. It helped me before – back in 2014 when I first learned I had Hashimoto’s. I lost a little weight, my lab results were better and overall, I felt better following this diet. I knew I needed to continue this diet due to having an auto immune condition (and really, I believe all of us benefit from a gluten free diet! Find out why, here)

So, why now – after having my child was my body holding on to my weight I gained during my pregnancy? My little boy was 1 1/2 years old! Diet didn’t seem to work. Exercise wasn’t working like it should have been. I was upset. Stressed. Every time I looked in the mirror I subconsciously was causing myself more stress. I had decreased libido. My elbows and wrists ached. My arms would go numb at night if they were in one position too long – waking me up and making my sleep restless.

I don’t get any reimbursement from this company, no “kick backs” I  am giving you these numbers, my testimony because I truly feel passionate this program can change your life. It is more than a “fad” diet, more than “short term” results – this will help you realize your addiction to food; the grip it has on you mentally. It will reduce inflammation. It also teaches you what foods fuel your body. By the time you get to “phase 3/maintenance” you will know what works for you, and what doesn’t. The knowledge is empowering. Your body “resets” – and your gut microbiome becomes healthy. And bonus? My immune system was boosted! OH! And my labs? They were perfect!!

Just for fun I am going to give you real numbers. Below is my actual weigh and measures taken. Please note – my results haven’t ended when I went to “phase 3” or maintenance. I lost an additional 9 pounds…. and additional inches were lost… and it hasn’t stopped. I am healthy weight – and I am making muscle and feeling great!

Where (Starting) Inches
11/27/2016 12/4/2016 12/11/2016 1/1/2017 2/4/2017 3/20/2017 4/22/2017 6/24/2017 7/3/2017
Neck 12.75 12.5 12 12 11.75 12 11.75 11.5 11.25
Right Arm 14 14 13.5 13.5 12.5 12.25 12 11 10.75
Left Arm 13.75 13.75 13.5 13 12 12 11.75 11 10.75
Upper Chest 38.75 38.25 37 36 35.5 34.75 34.5 32.75 32.75
Bust 41.75 41.25 40.5 39 38 37 37 36 35
Midriff 37 36 35.5 34 32.5 31 30.25 28.25 28.25
Waist 38.75 38.75 38 36 34 32.5 31.5 29.75 29.25
Bhips 46 46 44.5 43.5 41 40.25 40.25 36.25 36.25
Right Thigh 24.75 24 23.75 22.5 21.5 20.5 20.5 19.5 19.25
Right Knee 14.5 14.5 14.5 14 14 14 13.75 12.75 12.5
Right Calf 16 15.75 15.5 15 15 15 14.75 14 14
Left Thigh 24 24 23.5 23 21.75 20.25 20.25 19.5 19.25
Left Knee 14.5 14.5 14.5 14 14 14 13.75 12.75 12.5
Left Calf 15.5 15.75 15.5 14.75 15 15 14.75 14 14
Weight 190.2 186.2 182 176.2 165.6 156.6 150 138.2 138.2

This is a physican monitored program. Which for me was a relief. I don’t do “fad diets” I don’t do “diet pills”. I know those don’t work and are not healthy. It was important to me to have a holistic doctor monitor me and because of that I didn’t go into starvation mode (which often happens on a lower fat diet, lower carb type diet). This way, the toxic fat (did you know that fat HOLDS toxins – sigh!) melts off and your progress doesn’t stall out completely.

If you are fighting a (seemingly) loosing battle with weight loss, join pains, fatique and inflammation I encourage to visit Shape Reclaims website. There they can give you more testimonials, direction and you can find a doctor who is certified in this life changing program.